ARACHIDONIC ACID

Arachidonic Acid is a polyunsaturated fatty acid. It is essential for skeletal muscle healing and growth. As brain has high content of arachidonic acid, so this fatty acid plays an important role towards neurological health. It helps to keep hippocampal membrane fluidity and protects brain from oxidative injury. It is also used as a dietary supplement for bodybuilding where it acts by increasing strength as well as lean body mass.